July 4th Office Hours

 Our office will be closed on Monday and Tuesday, July 3rd and 4th in observance of Independence Day. We will resume regular business hours Wednesday through Friday 9:00am – 5:00pm

Aging Gracefully & Lovingly

We receive many requests for information on prolonging a youthful look and feel. There are so many natural enhancement tools that we can use in order to minimize the damage caused by oxidative stress so that as we… Read More

Handle Stress In the Moment – The Body Heals When it is Calm

Whenever there is change happening, there will be some level of confusion. This confusion can lead to stress. Stress also results from a lack of living in the present moment. When we feel stress or anxiety, we are… Read More

If Exercise Is Tough For You to Get Into, This Might Help…

Not everyone is athletic, and not everyone enjoys exercise at first. I, myself, hated exercise for most of my life.  There are just so many things that I would rather do than go for a destination-less run on… Read More

Still Not Drinking Water?

Many of your health concerns may be stemming from the very simple fact that you are not consuming enough water. Our bodies are primarily composed of water, so it would make sense that replenishing it frequently is in… Read More

Don’t Forget About Saturday’s Free Workshop on Digestive Issues!

It is important for you to know why your body is expressing symptoms in the form of digestive discomfort or pain. The underlying reason varies from person to person, so come find out more about what this means… Read More

Food Shopping Tutorial – 4/1 @ 1:00 PM

There is a lot of interest in this one… so please RSVP as soon as possible as space is limited. We look forward to seeing you there!

New Schedule For Upcoming Seminars Here at The Spring!

Check out the topics for the upcoming seminars. As always, we encourage you to bring a friend to share in the learning and to expand our wellness community. Please RSVP as space is limited. These workshops are fun,… Read More

Do you self care enough?

Self-care varies from person to person and includes all of the steps one takes to attend to all the domains of his/her life, including physical & psychological health, emotional & spiritual needs, and relationships. Here are some examples… Read More