Holiday Hours

December 2, 2015 We hope that this holiday season brings relaxing time at home and with your family and friends. We know that schedules quickly fill up, but don’t forget to take care of yourself too!   Elke will be… Read More

Are you getting enough good protein?

November 18, 2015 Oh, protein. It has been quite the popular fellow these past years, what with protein bars and protein powder populating the food market. Everyone needs enough protein, but issues arise when you don’t get it from a… Read More

You can prevent a heart attack or stroke by treating your gut

November 4, 2015 More often than not, when people suffer a heart attack or stroke, the last thing they are thinking about is their gut health. Dr. Bruce West, founder of the Health Alert/Immune Systems Inc., expounds on… Read More

Healthy Halloween

October 20, 2015 It’s that time of year again! Colors of black and orange, costumes, and candy fill the stores in abundance. Halloween parties, trick-or-treating, Halloween after-candy at the office, it can be hard to avoid the temptation… Read More


October 14, 2015 Please be advised that the new price structure at The Spring, Center for Natural Medicine is as follows: Regular Office Visits – $54 Children’s Visits (Age 12 and under) – $45 10 Visit Package –… Read More

Switzerland abolished mammograms…will the U.S.?

October 1, 2015 Today marks the beginning of breast cancer awareness month and the inundation of pink campaigns. We have grandmothers, mothers, aunts, and friends who have their own stories of fighting. Media and doctors alike start putting the bug… Read More

Limiting Antibiotics in our Meat Supply

September 23, 2015 Why is it important to limit the use of antibiotics in our meat supply? When chickens, cows, and other animals are routinely given antibiotics, bacteria have the ability to develop resistance to those antibiotics. The… Read More

Bone broth….it is more than just a fad!

September 16, 2015 There is a reason that many are swapping their daily coffee for bone broth.  The numerous healing properties of bone broth are enough to make anyone want to drink it on a regular basis. Dr. Mercola… Read More

Diabetes Ages Your Brain Five Years Faster Than Normal

September 2, 2015 One in four people in the US are diagnosed with diabetes, and those in their fifties are at a significantly heightened risk for mental decline by the time they are 70. It’s becoming quite clear that to protect… Read More

Metabolism Boosting Tips to Optimize Your Weight

August 25, 2015 Dr. Mercola unveils some of  the reasons why we just cannot seem to lose weight, and how solid nutrition science can help you tweak some of your daily habits to boost your metabolism. Is your metabolism… Read More