Understanding and Overcoming high blood pressure

How to use food to regulate hypertension There are a number of changes you can make to your diet to help regulate your blood pressure (BP). Maintaining a sufficient amount of dietary fiber is paramount in regulating blood… Read More

How to Treat High Blood Pressure Naturally…Without Drugs

Most heart patients already know high blood pressure can mean disaster for their heart health, but here’s what they don’t know: having high blood pressure can also wreak havoc on your brain, kidneys, and eyes. Here’s the scary… Read More