Monosodium glutamate (MSG) is not a nutrient, vitamin, or mineral and has no absolutely no health benefits. It is a processed food and pharmaceutical additive that is an extremely dangerous neurotoxin (excitotoxin) that kills brain cells in the… Read More
Elke explains how to make delicious buckwheat crepes at home!
An estimated 80 percent of Americans are deficient in magnesium. The health consequences of deficiency can be quite significant, and can be aggravated by many, if not most, drug treatments. Magnesium performs a wide array of biological functions,… Read More
The root of many health problems is related to an imbalance of intestinal bacteria, and this foundation of good health is laid even while in utero. A recent analysis of available clinical trials found that women who take… Read More
You probably know by now that sugar is addictive. And now there is hard scientific evidence to back this up. A Princeton University scientist has presented evidence that demonstrates that sugar is indeed addictive. The study’s results have been submitted… Read More