There is a lot of interest in this one… so please RSVP as soon as possible as space is limited. We look forward to seeing you there!
Our workshops will be starting again this month, and will be held regularly. Here is the schedule for the next 4 workshops. We will also be announcing each one individually as their respective dates approach. Give us a… Read More
Ok, so first of all, what are prebiotics? Most have you are familiar with and are currently taking a probiotic, but have not heard of the importance of the totally underrated prebiotics. Probiotics are your good bacteria also… Read More
Good Question…The answer, in short, is that your immune system primarily lives in the digestive system, so in the gut. For this reason, it is imperative to keep your gut in tip-top shape, so that you can be… Read More
We all lead busy, task-oriented lives, and move quickly in the process. We need to remember to chill out for a second, breathe, and relax, ESPECIALLY when it is time to eat. If you eat while you’re under… Read More
A Born Healer! by Elena Michaelson I’ve known Elke for over a year now and can vouch for what a person of integrity, wisdom, and kindness she is. That’s important for me in a health care provider, especially… Read More
November 18, 2015 Oh, protein. It has been quite the popular fellow these past years, what with protein bars and protein powder populating the food market. Everyone needs enough protein, but issues arise when you don’t get it from a… Read More
November 4, 2015 More often than not, when people suffer a heart attack or stroke, the last thing they are thinking about is their gut health. Dr. Bruce West, founder of the Health Alert/Immune Systems Inc., expounds on… Read More