Hormone Balancing

Hormone Balancing

You may be suffering from hormone deficiency or female hormone imbalance. Hormones play a crucial role in the functioning of your body. Their levels and balance, also known as female hormone harmony, are extremely important to your health, mood, and well-being.

PMS stands for premenstrual syndrome – it’s the combination of symptoms that some women suffer from a week or so before their period. Symptoms appear before your period starts (as much as five days) and will disappear during your period. Affecting both body and brain, their intensity can also vary wildly from woman to woman.

PMS Symptoms Include:

  • Cramps
  • Breast tenderness
  • Headaches
  • Backaches
  • Bloating
  • Angry outbursts or irritability
  • Mild depression
  • Skin problems

As a woman ages, her body becomes less effective in producing these vital hormones. Hormone levels can fall to unhealthy levels creating a hormone imbalance in your body. Menopause, adrenal fatigue, and other hormone syndromes are all characterized and caused by improper hormone levels. Female hormones must stay in perfect hormonal balance in order for your body to function optimally.

Hormone deficiency in women often causes the following symptoms:

  1. fatigue
  2. irritability
  3. depression
  4. weight gain
  5.  hot flashes
  6. night sweats
  7. mood swings
  8. lower sex drive
  9. vaginal dryness
  10. loss of bone density
  11. joint pain
  12. low stamina
  13. poor memory
  14. inability to focus
  15. low levels of immunity
  16. lack of skin elasticity

Historically, these symptoms were regarded as normal signs of aging and were considered inevitable and untreatable. However, latest research has revealed that it is really the improper levels of female hormones that are responsible for many of these ailments.

Holistic Approach

Food-based Supplements or Herbs combined with lifestyle modifications, changes in diet, and increased levels of exercise can have a positive impact on your health and hormone levels,  improve your quality of life, and help you look better and feel younger.