Let’s talk Cellulite

Firstly, let’s define cellulite. Cellulite shows up predominantly on the legs, butt, stomach, and back of the arms, and gives kind of a cottage cheese-like appearance to the skin. What’s happening there is that you have globules of… Read More

What’s With All the Gut Health Talk?

Good Question…The answer, in short, is that your immune system primarily lives in the digestive system, so in the gut. For this reason, it is imperative to keep your gut in tip-top shape, so that you can be… Read More

Happy Mitochondria, Happy Life

Most people haven’t thought about mitochondria probably since about theĀ 5th grade. This week, we would like to update you and inform you of the great influence these tiny organelles have on your health. Every cell has 100 to… Read More